Trauma

Trauma can leave deep marks, but our therapy services are here to help. I offer understanding, supportive care to help you work through difficult experiences. My goal is to assist you in finding strength and resilience to overcome these challenges. Our sessions are a safe place to talk about hard things. We’ll work at a pace that feels right for you.  

Trauma therapy can help reduce feelings of fear and sadness, make sense of past traumas, and build new ways of coping. Many find that they sleep better, feel more hopeful, and enjoy life more after therapy. Additionally, engaging in trauma therapy often leads to improved relationships and a renewed sense of personal strength and resilience, empowering you to face life’s challenges with a newfound confidence.