Couples Therapy

Couples therapy involves both partners and focuses on open dialogue facilitated by the therapist. You’ll explore relationship patterns, learn effective communication skills, and work together to identify and achieve shared goals.

I use research-based methods like Emotionally Focused Therapy (EFT), Gottman Method, and others tailored to fit the unique dynamics of your relationship. I work collaboratively with both partners to create a safe, non-judgmental environment for open communication.